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Morning Miles + Recovery with Coach Tammy + Sigma Q

Spend your Sunday morning with Coach Tammy for a 3 mile recovery run + the team at the Sigma Q Clinic in Chicago for guided sessions using their breakthrough recovery tech.

Not your average recovery tool - Sigma Q wakes up muscles, resets your system, and leaves you feeling like you hit the refresh button.

Coffee + light snacks will also be served after the run.

Spots are limited due to the size of the Sigma Q clinic, so make sure you RSVP to attend!

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April 13

Train Strong: Mastering Programming, Strength, and Recovery for Runners